Teeth Cleaning
Dental calculus, or tartar, forms when bacteria in the mouth react with food debris left on tooth surfaces and between teeth. This creates a thin film coating the teeth, commonly known as plaque. Over time, plaque accumulates, becomes sticky, adheres firmly, and eventually hardens into calculus.
If left untreated, calculus can be harmful to both gums and teeth. Prolonged accumulation can lead to gum inflammation (gingivitis), which may progress to periodontal disease (periodontitis), also known as advanced gum disease.
Many people may feel that despite maintaining good oral hygiene, they still experience tartar buildup. This is because it is impossible to completely remove all bacteria and food particles from the mouth. Therefore, proper oral care—such as rinsing after meals, brushing correctly, and flossing regularly—helps reduce plaque accumulation and prevent tartar formation. It is generally recommended to have an oral examination and professional scaling at least twice a year.
Tips to Reduce Tartar Buildup
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Brush your teeth and tongue properly at least twice a day, for no less than 30 seconds each time.
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Use dental floss regularly to clean between teeth and reduce food debris accumulation.
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Use toothpaste containing fluoride and triclosan to help inhibit bacterial growth and reduce the risk of tooth decay.
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Avoid starchy, sugary, and strongly flavored foods.
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Avoid smoking, as nicotine and heat from cigarettes can weaken the resistance of oral tissues.
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Schedule a dental check-up every 6 months.
Post-Care after Teeth Cleaning
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After scaling, slight bleeding along the gum line may occur. Hold cold water in your mouth for 3–5 minutes to help stop the bleeding.
